16:37 GMT - Tuesday, 08 April, 2025

Fitness & Health

Listen to the article 7 min This audio is auto-generated. Please let us know if you have feedback. Dive Brief: The Trump administration handed Medicare Advantage plans a massive gift on Monday, finalizing payment rates for

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Listen to the article 5 min This audio is auto-generated. Please let us know if you have feedback. Dive Brief: Research universities won an extended reprieve Friday when a federal judge permanently barred the National Institutes

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As women age, their bodies transform. Fat more easily settles in their midsection. They tend to process calories slower and exercise less. Some of these changes happen as a natural part of aging, while others are

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Constipation is a digestive symptom that makes passing your stool difficult or painful. It involves straining during bowel movements, having hard or dry stools, and feeling like you haven’t completely emptied your bowels after going. Roughly

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Protein is an essential nutrient your body needs to build muscles, maintain skeletal and immune health, and produce hormones and neurotransmitters. Following a high-protein diet has been shown to benefit health in several ways, including encouraging

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Liam Barnes BBC News, Nottingham YouTube Jonathan Peter Brooks was arrested on the day of the stabbing and appeared in court days later – but has only just been convicted More than four years after he

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Snacking at night is a common habit. Most people grab a snack while watching TV, winding down after a long day, or when bored or stressed. Eating at night, especially mindlessly, can be unhealthy if you

Posted 10 hours ago by inuno.ai

Your body produces creatine, an organic compound that helps produce energy and keeps muscles healthy and strong. Many athletes take creatine supplements to boost muscle growth, improve exercise performance, and support recovery. Some research suggests that

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Forget fancy serums. Some skincare DIYers swear the secret to tighter, clearer skin is the eggs in your fridge. Egg white face masks, made by slathering raw egg whites onto your skin, are said to help

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Listen to the article 3 min This audio is auto-generated. Please let us know if you have feedback. Dive Brief: A group of UnitedHealth shareholders have pulled a plan to require the massive insurance company to

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BBC Listen to this article on BBC Sounds Ministers, health staff and the public gathered in London last week for a summit to discuss the 10-year NHS plan in England. It was the final roadshow in

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Listen to the article 3 min This audio is auto-generated. Please let us know if you have feedback. Dive Brief: On Thursday a federal judge temporarily blocked the HHS from halting at least $11 billion in

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Fergus Walsh Medical editor Watch: New mum Grace (left) and her sister Amy (right) talk about the “miracle” of baby Amy A “miracle” baby girl has become the first child in the UK to be born

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There seems to be a supplement for everything these days—including sun protection. You can now find a slew of supplements online and in drug stores claiming to protect skin from exposure to ultraviolet rays, which can

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Listen to the article 4 min This audio is auto-generated. Please let us know if you have feedback. The Senate has advanced a budget blueprint that calls for significantly lower spending cuts than its House counterpart,

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A urinary tract infection (UTI) is a bacterial infection that affects your bladder, urethra, or kidneys. It occurs when bacteria—most commonly E. coli—enter and invade your bladder. Common symptoms include intense urges to pee, burning sensations,

Posted 1 days ago by inuno.ai

Listen to the article 7 min This audio is auto-generated. Please let us know if you have feedback. Dive Brief: The Trump administration will not permit Medicare to pay for obesity drugs directly, declining on Friday

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Overeating, or eating more calories than your body requires, is common. While it’s normal to overeat occasionally, such as when enjoying a favorite dish, frequent overeating can negatively affect mental and physical health. Overeating can contribute

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A former triathlete whose terminal cancer was initially mistaken for long Covid has been given months to live. Olivia Knowles, from Blackpool, noticed something “wasn’t quite correct” in August 2023 while competing in the Half Ironman

Posted 1 days ago by inuno.ai

We’re living at a crossroads in healthcare, with AI set to revolutionize personalized medicine and improve patient care. This transformative moment mirrors previous technological medical revolutions, but with unprecedented potential scale and impact. AI systems can

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Throughout history, people have used roses for their fragrance, as food, and as a remedy for various diseases. Rose water is made by distilling the petals of various roses, most commonly Rosa damascena. It’s also called

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Jenny Rees Health correspondent, BBC Wales News Getty Images There could be increased levels of intervention to get patients fit for surgery, such as people being asked to lose weight or exercise more, before they are

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Magnesium is a mineral involved in muscle and nerve function, bone health, and blood pressure control. Your healthcare provider may recommend a magnesium supplement if you have heart disease, osteoporosis, migraines, or constipation. Taking too much

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Apple cider vinegar (ACV) is made by fermenting apples, resulting in a tangy, acidic liquid. It’s commonly used as a flavor enhancer and food preservative. Some people claim ACV promotes sleep or that taking it before

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A second child has died from measles as an outbreak of the highly contagious virus continues to grow in western Texas. The school-aged child was not vaccinated, had no underlying health conditions and was in hospital

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Charlie Haynes BBC Investigations, East Midlands BBC Jayne Evans is one of hundreds of “placeholder” resident doctors who do not know where they will be based Jayne Evans has completed four years at medical school in

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Meet the Expert Marla Anderson, MD, FACS, is a board-certified surgeon specializing in breast oncology and surgical treatment for breast disease. She serves as Medical Director of Surgical Breast Oncology at the Leonard Cancer Institute at

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Many people think of kombucha as a “health” drink because of the purported gut health benefits. Now, this fermented tea beverage is also linked to weight loss, according to an experimental study done on worms. “While

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Psoriatic arthritis (PsA) is a chronic (long-lasting) condition that combines the skin-related symptoms of psoriasis with the joint-related symptoms of arthritis. PsA is an autoimmune disease, meaning it causes your immune system to attack healthy cells

Posted 1 days ago by inuno.ai

Meet the Expert Bryan Wolynski, OD, is a board-certified optometrist who has been in the field for over 30 years. He currently is the Chief Technology Officer at Lighthouse Guild in New York City, where he

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Myopic macular degeneration (MMD), or pathological myopia, occurs when high myopia (severe nearsightedness) stretches the retina, causing symptoms like blurry vision and blind spots. MMD affects up to 3% of people and is a leading cause

Posted 1 days ago by inuno.ai

Arcus senilis is a term for the discoloration of the cornea, the transparent part of the eye that covers the pupil and iris. When the color change occurs, it presents as a white, bluish, or light

Posted 2 days ago by inuno.ai

Seasonal allergies occur when your immune system overreacts to allergens in the air, such as outdoor molds and pollen from trees, grasses, or weeds. Symptoms of seasonal allergies may include sneezing, congestion, itchy eyes, coughing, and

Posted 2 days ago by inuno.ai

Lower back pain affects millions of Americans. Various health conditions can cause lower back pain, such as muscle strains, degenerative disc disease, and nerve compression. It can also develop as a side effect of poor posture.

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Periodontal disease (gum disease) is a bacterial infection of the gums that affects about 4 in 10 adults over 30 in the United States. It’s caused by plaque (a sticky bacterial film) and tartar (a hard

Posted 2 days ago by inuno.ai

Nutrients per Tablespoon Avocado Oil Olive Oil Calories 124 126 Total fat 14 grams (g) 14 g Total saturated fat 1.6 g 2.2 g Total monounsaturated fat 9.88 g 9.58 g Total polyunsaturated fat 1.89 g

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If you recently started a new fitness routine, you may be interested in building muscle by adding more protein to your diet. Instead of relying on protein powder, you should prioritize whole foods whenever possible, experts

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Energy drinks are the most common dietary supplement (after multivitamins) consumed by young adults in the United States. While energy drinks offer a much-needed boost, some people may actually feel drowsy or fatigued an hour or

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Green tea has a long history in China, where it has been enjoyed as a richly flavored beverage and used for medicinal purposes for thousands of years. It has gained popularity and is consumed worldwide for

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People who are neurodivergent differ in the way their brain functions due to conditions such as autism spectrum disorders (ASD), dyslexia, and others. They face challenges due to how they think, learn, and engage with the

Posted 2 days ago by inuno.ai

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