22:59 GMT - Saturday, 15 March, 2025

Fish oil or snake oil? · Plant & Food Research

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Posted 6 hours ago by inuno.ai

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Fat in food generally gets a bad rap, but fish oil is one of the edible oils that are often associated with health benefits for its high content of omega-3 fatty acids. Our host Andrew chats with Nelson-based marine products scientist and chemist Daniel Killeen. Daniel deciphers the myths about fish oil – what it does to our body and where it came from. He also clears the air about some of the controversies around the subject.

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