The viral high-protein strawberry matcha latte is all over social media, and for good reason.

Matcha has a rich, earthy flavor that pairs well with many ingredients. It’s rich in antioxidants and is anti-inflammatory. Add in an extra dose of protein, and it’s a powerhouse duo I can get behind.

If you’re looking for a new twist on a high-protein matcha drink, I’ve got you covered with this protein-packed coconut-vanilla matcha latte recipe. It can also serve as a coffee alternative that will energize you throughout the morning.

All you need is a few ingredients and about five minutes. Here’s how the ingredients come together for a healthy morning boost of protein and energy.

Coconut-Vanilla Matcha Latte Recipe and Nutrition

I’m all for getting nutrients through real, whole foods, but I fully support using protein shakes to add protein, especially if you don’t get enough. This matcha latte packs in 25 grams of protein.

Getting enough protein benefits your body in several ways, including supporting muscle growth, recovery, and maintenance, helping to build and repair tissue, supporting your immune system, and helping you feel full.

This coconut-vanilla matcha latte will still have that signature earthy flavor. The coconut and the vanilla protein powder add a touch of sweetness and a hint of tropical flavor. The coconut flavor can be subtle, so add shredded coconut to the top if you want a stronger taste.

Ingredients:

• 1 teaspoon matcha powder
• 1/4 cup cold water
• 1 scoop of your favorite vanilla protein powder
• 1 cup unsweetened coconut milk (from a carton)
• 1/2 teaspoon vanilla extract
• 1 teaspoon honey or maple syrup (optional)
• 1 tablespoon unsweetened shredded coconut (optional for extra flavor)

Instructions:

1. Sift the matcha powder into a cup to prevent clumping.
2. Add cold water into the cup of matcha, and whisk using a bamboo whisk or electric frother until smooth.
3. In a separate cup or jar, mix the protein powder with coconut milk (use a frother or shake in a jar until smooth and creamy).
4. Fill a glass with ice and pour in the matcha mixture.
5. Slowly pour the frothy protein-coconut milk mixture over the matcha.
6. Stir and top with shredded coconut or a dusting of matcha powder if desired.
7. Enjoy!

What Are the Benefits of Drinking Matcha?

Matcha can help protect your body against free radicals and reduce inflammation. This means regularly consuming matcha might help prevent the development of certain chronic diseases, like cancer and heart disease, while also supporting your immune system.

Besides physical health, matcha may also support your mental health and brain function. Drinking it could improve things like memory and mood and lower the risk for neurodegenerative diseases like Alzheimer’s.

My favorite benefit of matcha is its steady energy boost. Since matcha contains less caffeine per serving than coffee, it’s great to drink in the morning for a sustained energy lift without the nervousness or jitters you might sometimes feel from coffee.

Why Are Matcha And Protein Such a Great Duo?

Although I enjoy the earthy taste of matcha, I like adding other ingredients to enhance its flavor and health benefits. Combining matcha with protein powder is a powerful pairing.

Why? it comes down to their complementary effects. The caffeine in matcha provides a focused, alert energy boost, while the protein helps keep you feeling full and provides a healthy source of calories to give you energy for the day.

If you’re like me and struggle to get enough protein in the morning, this latte is a great way to start your day.