20:30 GMT - Saturday, 15 March, 2025

I’ve just discovered I’m a super salty sweater, and it explains everything about my running

Home - Outdoors & Camping - I’ve just discovered I’m a super salty sweater, and it explains everything about my running

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Posted 6 hours ago by inuno.ai

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“Are you a salty sweater?,” asks Emily Arrell from the Sports Science Team at Precision Hydration, as she attaches a couple of wires to my arm in preparation to giving me a sweat test.

I’m on my 53rd lap of the sun now, and I have never been asked that before. I’ve never even thought about it. Obviously I know some people perspire more than others, but I assumed the consistency of that sweat would be pretty similar for everyone. I was very wrong.

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