13:06 GMT - Monday, 31 March, 2025

dancing

Dancing, especially with other people, can effectively reduce stress (Miljan Zivkovic/Shutterstock) In a nutshell The unique combination of music, rhythm, social interaction, and physical movement in dance makes it a powerful tool for reducing stress and

Posted March 21, 2025 by inuno.ai

Even when we don’t like the song playing, our brain wants to move to the music. (Studio Romantic/Shutterstock) In a nutshell Even people who don’t enjoy music (those with musical anhedonia) still feel the urge to

Posted February 17, 2025 by inuno.ai

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