Dancing, especially with other people, can effectively reduce stress (Miljan Zivkovic/Shutterstock) In a nutshell The unique combination of music, rhythm, social interaction, and physical movement in dance makes it a powerful tool for reducing stress and
Posted March 21, 2025 by inuno.ai
Even when we don’t like the song playing, our brain wants to move to the music. (Studio Romantic/Shutterstock) In a nutshell Even people who don’t enjoy music (those with musical anhedonia) still feel the urge to
Posted February 17, 2025 by inuno.ai