00:34 GMT - Thursday, 03 April, 2025

intermittent fasting

(© pikselstock – stock.adobe.com) In a nutshell Intermittent fasting dramatically improved reproductive success in aging male mice (83% success rate) compared to continuously-fed mice (38% success rate). The benefits came from enhanced mating behavior, not improved

Posted 5 days ago by inuno.ai

(© RasaBasa- stock.adobe.com) In a nutshell Combining time-restricted eating with exercise led to approximately 1.3 kg (2.9 pounds) more fat loss compared to exercise alone, without compromising muscle mass Most studies used a 16:8 schedule (16

Posted March 26, 2025 by inuno.ai

(© anaumenko – stock.adobe.com) In a nutshell While intermittent fasting improved health in older mice, it harmed pancreatic cell development in young mice, suggesting this popular diet trend may be risky for adolescents and young adults

Posted February 16, 2025 by inuno.ai

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