06:09 GMT - Monday, 24 February, 2025
A two-week experiment found that blocking mobile internet on smartphones significantly improved participants’ mental health, well-being, and attention span, even reversing a decade of age-related cognitive decline. The study suggests that reducing constant online connectivity can
Posted 6 hours ago by inuno.ai
(Photo by Alliance Images on Shutterstock) In a nutshell Blocking mobile internet for two weeks led to mental health improvements with an effect size larger than typically seen in antidepressant studies, improved sustained attention comparable to
Posted 5 days ago by inuno.ai
